Therapy with Barbara King, LCSW

Are you always the strong one? Do you find yourself struggling to set boundaries? Is it hard to be kind to yourself? Sometimes you have to take a step back to see that you are moving forward in the right direction.

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I believe in helping others grow through resilience, wellness, and independence. With a background of helping BIPOC individuals with finding their worth, I utilize Cognitive behavioral techniques to find balance in their daily life.

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In our work together you can expect a brave space to explore your thoughts and feelings while improving your coping skills and self -esteem for your daily routine. Let's start with a free 15- minute consultation call. I look forward to connecting with you.